meditation experience : ​ค้นหาหนังสือธรรมะ หน้า 8 / 25

her friends met Ms. Tao who was conducting meditation classes in the evenings. Ms. Tao taught them the 'Dham- makaya' method whereby a crystal ball was used as their focal point or object of meditatio

her friends met Ms. Tao who was conducting meditation classes in the evenings. Ms. Tao taught them the 'Dham- makaya' method whereby a crystal ball was used as their focal point or object of meditatio

If thoughts arise, there's no need to fight against them. Let them pass through the center of your body like a passing view that you happen to see from the window of a moving train. Accept that they a

If thoughts arise, there's no need to fight against them. Let them pass through the center of your body like a passing view that you happen to see from the window of a moving train. Accept that they a

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost bot…

The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challe

Journey to Joy 208 distracted and losing focus and radiate love as if through the "brightness of the sun" and the "serenity of the moon". 8) Cherish the sense of peace and love as you spread this love

In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect

Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and I live in America. Eight

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b

Peace would make me angry. But now, I do not have any anger left. I can forgive others. I forgive the mistakes of others and do not take it personally. I believe that meditation has nothing to do with

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizi

Journey to Joy 278 I have a dream of using my musical skills to create World Peace because songs are a universal language bringing people of different nationalities or religions into harmony. It is al

In this heartfelt narrative, the author shares dreams of achieving world peace through music and meditation. Drawing on personal experiences, including composing a song for the 1992 Winter Olympics, t

…l be able to still our mind easily when we meditate. The third group focuses on keeping a record of meditation experiences (Assignment #8). This record keeping helps us track the cause of a satisfying or unsatisfying expe…

This section emphasizes the importance of focusing on positive virtues such as loving kindness, cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their medi

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

“ I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much

In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import

YUWACAMP YUWACAMP YUWACAMP What plans your children wish to do during vacation? Try YUWA CAMP. Meditation and activities will enable them to practice democracy among their friends, young and old and

Yuwa Camp offers children a unique vacation experience combining meditation with engaging activities. Set in the serene environment of Phu Rua, Loei, children learn to concentrate and practice self-co

"Through meditation, we learn that we need to follow the eightfold path in order to meditate more profoundly and to continually improve. Every part of this path supports the other. For example, Right

Through meditation, following the Eightfold Path is essential for deeper practice and improvement. Each aspect of the path reinforces the others, aiding in cultivating better meditation. Adherence to

● Cooperation: Family members will be more enthusiastic to honour their duties and co-operate towards solving shared problems. 3. National Benefits ● Peaceful Society: most grave social problems origi

Meditation encourages family cooperation and enhances duty fulfillment. It contributes to a peaceful society by addressing root social issues like crime and substance abuse. Improved respect and hones

มกราคม ๒๕๓๑ How did meditation benefit her? Rebecca herself found the benefit of meditation. She said that:- "I found that it gives me a sense of calm, peace and happiness and a feeling that there is

มกราคม ๒๕๓๑ How did meditation benefit her? Rebecca herself found the benefit of meditation. She said that:- "I found that it gives me a sense of calm, peace and happiness and a feeling that there is

ERVICE S Ever since then, I have been watching the DMC program consistently. If I miss the program for a single day, I feel uncomfortable. After three months, I decided not to return the satellite dis

This narrative details a personal journey of embracing meditation and merit-making practices, overcoming familial challenges, and fostering a deeper connection with spirituality. The author describes

ERVICE S Sometimes, after offering food to monks, I did not pour ceremonial water immediately but had some drinks first. Apart from being an alcoholic, I was also a lottery addict. Every fortnight, I

This narrative describes the author's tumultuous past marked by alcoholism, anger, and violence towards loved ones. Their life transforms after attending the Panawat Meditation Park in 2003, where the

How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan

Meditation can seamlessly integrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into

Nun Chand Khonnokyoong). She was one of the most respected Buddhist Meditation teachers at that time. Later on, Chaibul was ordained at Wat Paknam Bhasicharoen on the 27 August 1969. After six years o

Venerable Dhammajayo, a notable Buddhist meditation teacher, was ordained at Wat Paknam Bhasicharoen in 1969. Under the guidance of Phramongkolthepmuni, he developed the Dhammakaya School of meditatio